Mental Toughness Training for Sports: Achieving Athletic Excellence

Title

Mental Toughness Training for Sports: Achieving Athletic Excellence

Authors

James Loehr

Files

Description

Is your game not quite as godd as it should be? Do you train hard only to find that at critical moments your concentration not your skill fails you? Dr, Jim Loehr explains how you can develop you mind and your body to play your best.

ISBN

978-0452267954

Publication Date

1982

Publisher

Plume