Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness, and Competition

Title

Runner's World Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness, and Competition

Authors

Amby Burfoot

Files

Description

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 30 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now, the collective wisdom of some of the most savvy running writers and editors can be found in one book. Whether you are a beginner or veteran runner, here is advice-- both timeless and cutting edge-- guaranteed to maximize your performance and pleasure.

ISBN

978-1579541866

Publication Date

1997

Publisher

St. Martin's Press