Title
Marathon
Files
Description
Jeff Galloway's latest information on training for the marathon. You'll learn how to maximize fun and accomplishment while minimizing or eliminating over-fatigue and injury. This has been used by over 10,000 average people with a 98% + success rate. You'll find the latest evoluation in training, walk breaks, form innovations, new pace charts, prediction tables, motivation, fat-burning, and how to have fun. You'll also learn about Phidippides and our marathon heritage in this 100-year anniversary of the first organized marathon. This is the state-of-the-art in low mileage marathoning!
ISBN
978-0964718739
Publication Date
1996
Publisher
Phidippides Publication
Recommended Citation
Galloway, Jeff, "Marathon" (1996). Prairie Striders Library Collection. 315.
https://openprairie.sdstate.edu/prairiestriders_pubs/315