Agricultural Extension Service, South Dakota State College
The B-Plan is to help you with the planning and preparing of luncheons or suppers. The number of meals per day is a matter of custom. Our three meals are breakfast, luncheon and dinner. We eat one light meal (breakfast), one moderate meal (luncheon or supper) and one heavy meal (dinner). In this plan we are concerned with the moderate meal. Noon seems like the favored time for this meal. There is more variety in luncheon menus than in breakfast menus. Such factors as age, sex, occupation, state of health, habit and season influence what we eat at each meal. This circular will help you in planning and preparing luncheon and supper dishes.
Agricultural Extension Service, South Dakota State College, "4-H Club: Meal Planning "B" Plan" (1949). SDSU Extension Circulars. 527.