South Dakota State University
This publication is one of a series with tips for using the dietary guidelines in choosing and preparing food. It provides information on what starch and fiber are and why they are a part of a healthy diet, as well as what is on a label. It also includes several recipes.
South Dakota State University, Cooperative Extension, "Nutrition and Your Health Dietary Guidelines for Americans : Eat Foods with Adequate Starch and Fiber" (1988). SDSU Extension Circulars. 915.