Runner's World Complete Book of Women's Running
he need for a women's running book -- Dress like a runner -- A beginner's guide to frequently asked questions -- The principles of training -- From walking to jogging: training for the beginner -- From jogging to running: training for the intermediate runner -- From running to racing: training for the advanced runner -- On racing well -- Conquer the marathon -- Solo or social -- The balancing act -- Staying motivated and beyond: mental aspects of running -- Eat right to run your best -- Lose weight on the run -- Body image issues -- Caring for your body -- Safety -- The well-rounded runner -- The pregnant runner -- The younger runner -- The older runner.
Barrios, Dagny Scott, "Runner's World Complete Book of Women's Running" (2000). Prairie Striders Library Collection. 365.