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Document Type

Thesis - University Access Only

Award Date


Degree Name

Master of Science (MS)

Department / School

Health, Physical Education, and Recreation

First Advisor

Jack Ewing


The purpose of this study was to determine the effects of two common forms of exercise on caloric expenditure. More specifically, this study examined caloric expenditure in women during standard bouts of brisk walking and circuit weight training.

Library of Congress Subject Headings

Weight training for women -- Physiological aspects
Walking -- Physiological aspects
Physical fitness for women -- Physiological aspects




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