South Dakota State University
This publication is one of a series with tips for using the dietary guidelines in choosing and preparing food. It provides information on desirable body weight ranges, fitness, diet fads, eating habits, cutting calories, and exercise. It also includes several recipes.
South Dakota State University, Cooperative Extension, "Nutrition and Your Health Dietary Guidelines for Americans : Maintain Desirable Weight" (1988). SDSU Extension Circulars. 913.