Title
Running and Being: The Total Experience
Files
Description
Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
ISBN
978-1623362539
Publication Date
1978
Publisher
Simon & Schuster
Recommended Citation
Sheehan, George, "Running and Being: The Total Experience" (1978). Prairie Striders Library Collection. 26.
https://openprairie.sdstate.edu/prairiestriders_pubs/26