Title
Athletes' Guide to Mental Training
Files
Description
With this book readers will learn how to relax prior to competitions, control distractions and negative thoughts, improve their ability to image, and analyze their performance.
ISBN
978-0931250965
Publication Date
1985
Publisher
Human Kinetics Publishers
Recommended Citation
Nideffer, Robert, "Athletes' Guide to Mental Training" (1985). Prairie Striders Library Collection. 19.
https://openprairie.sdstate.edu/prairiestriders_pubs/19