Title
The Complete Book of Running
Files
Description
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension.
ISBN
978-0394411590
Publication Date
1977
Publisher
Random House
Recommended Citation
Fixx, James, "The Complete Book of Running" (1977). Prairie Striders Library Collection. 236.
https://openprairie.sdstate.edu/prairiestriders_pubs/236
