Title
Joan Samuelson's Running for Women
Files
Description
A guide for women runners by an Olympic champion includes tips from Joan Benoit, her coaches, and other pros, as well as training charts, workouts, nutritional advice, and advice on balancing running with job and family.
ISBN
978-0875962399
Publication Date
1995
Publisher
Rodale Press
Recommended Citation
Samuelson, Joan, "Joan Samuelson's Running for Women" (1995). Prairie Striders Library Collection. 366.
https://openprairie.sdstate.edu/prairiestriders_pubs/366