Nutrition and Your Health Dietary Guidelines for Americans : Avoid Too Much Fat, Saturated Fat, and Cholesterol

Authors

Cooperative Extension South Dakota State University

Document Type

Circular

Format

application/pdf

Publication Date

1-1988

Publisher

South Dakota State University

Circular No.

753

Pages

12

Description

This publication is one of a series with tips for using the dietary guidelines in choosing and preparing food. It explains what fats and cholesterol are and their effects on health. It also includes information on nutrition and ingredient labeling, fat equivalents, charts of approximate amounts of fat and cholesterol in selected foods, and modifying recipes to reduce fat and cholesterol consumption.

Comments

This item was digitized with the support from Project CERES, a collaboration between USAIN, AgNIC, and the Center for Research Libraries.

Language

en

Recommended Citation

South Dakota State University, Cooperative Extension, "Nutrition and Your Health Dietary Guidelines for Americans : Avoid Too Much Fat, Saturated Fat, and Cholesterol" (1988). SDSU Extension Circulars. 914.
https://openprairie.sdstate.edu/extension_circ/914